Reconnect with your inner wisdom through re-uniting the mind, body, and spirit…
I’m so glad you’ve found your way here.
If you long for deep self-trust, ease, and confidence, I see you and I’m here to support you. You have the power to set yourself free and create the life you want… and… I know how challenging it can be to navigate this journey alone.
This process of realizing your potential isn’t about fixing yourself - it’s about re-awakening your intuition, power, and courage. This happens when you release the stories that keep you small, reconnect with the wisdom of your body and emotions, and surrender to the guidance of something greater.
When your mind, body, and spirit come back into alignment, your inner wisdom naturally awakens—the part of you that already knows the way.
I’m here to help you reconnect with yourself and remember your own power, so you can move through life with clarity, trust, and purpose—no longer kept small by fear, overthinking, or past wounds.
Through a holistic approach that reconnects Mind, Body, and Spirit, I support you in coming home to yourself.
My Approach
Mind: Parts Work
We focus on healing the mind through Parts Work, which helps you uncover, understand, and embrace the different aspects of your inner world. Sessions focus on creating internal harmony, strengthening your intuition, processing past traumas, deepening self-love, and aligning with your authentic self. This is done through a blend of Internal Family Systems, Inner Child Healing, and Shadow Work.
Body: Somatic Therapy
We create a healthy relationship with the body through Somatic Therapy. This approach helps you feel your feelings, free your mind, and reconnect with your body’s innate wisdom. It supports you in releasing trauma stored in the body, managing overwhelming emotions, and cultivating embodied presence so you can feel safe and grounded in your own skin.
Spirit: Psychedelic Therapy and Transpersonal Exploration
We reconnect to Spirit through Psychedelic Therapy and/ or Transpersonal Exploration. Psychedelics offer a transformative path for healing trauma, releasing what no longer serves, and reconnecting with your true self. Through careful preparation, guided journeys, and integration, I’ll help you ensure these experiences are safe, meaningful, and lasting.
Transpersonal Exploration helps you reconnect with the magic of life. Together, we’ll step into the unknown, explore your unique spiritual path, uncover deeper truths, and awaken your power as the creator of your life.
About me
For most of my life, I looked outside myself for direction, living a life shaped by others’ expectations.
Through my own journey with psychedelics, somatics, and parts work, I’ve learned to reclaim my power as my own healer and guide, and transform my life in ways I didn’t think were possible.
Now, I want to help you do the same—freeing yourself from self-doubt and conditioning so you can create a life that is truly yours, rooted in joy, freedom, and deep self-trust.
